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5 detox strategies to kill the social media addiction.

April 9, 2018 Nisha VasaniHealth

“Disconnect to Connect” The past 20 years have seen unbelievable advances in our quality of life, mainly because of the rapid advancement in technology. A […]

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7 common impacts of addiction to social media on mental health

April 6, 2018 Nisha VasaniHealth

“What’s on your mind” Social Media? What social media does to your mental health? Stress, anxiety, depression, insomnia, jealousy, loneliness, low self esteem and what not? Social […]

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